Mild Cognitive Impairment (MCI)

Virginia Tech University’s Center for Gerontology in Blackburg, VA has prepared and made available valuable information on MCI that can help you recognize signs and symptoms offering suggestions on what to do in case of a diagnosis. This pdf file relates the experience of those affected by the disease as well as those of their family and friends, offering strategies and providing support and encouragement. The National Institute on Aging at the NIH website, provides information on forgetfulness so that you can you can decide whether to ask for help as well as a booklet titled Understanding Memory Loss to help you differentiate between mild forgetfulness and more serious memory problems. Click here to access the booklet.

The NIA web page also offers Go4Life, an exercise and physical activity campaign is designed to help you fit exercise and physical activity into your daily life. Motivating older adults to become physically active for the first time, return to exercise after a break in their routines, or build more exercise and physical activity into weekly routines.  You can also order free publications on subjects of interest to the aging population, that can be shipped to any U.S. address.

Helpful Links

Oregon Alliance of Clinical Researchers (OACR) consists of numerous clinical research facilities throughout Oregon, including Center for Cognitive Health. The goal of this alliance is to educate and reduce stigmas surrounding clinical research. Click Here for OACR Website

Multnomah County Caregiver Resources

This web page provides details regarding FREE Caregiver Trainings, Support Groups, and Caregiver Resources.

Tuck Sleep 

Tuck promotes sleep health awareness and wellness. You can visit their website here , or use the following links to access information on sleep related topics specific to seniors’ sleep needs:               

Safe Sleeping Guide for Seniors

Dementia and Sleep Disorders 

Best Medical Alert Systems for Seniors of 2018 is a leading senior care resource for family caregivers seeking information and support as they care for aging parents, spouses and other loved ones. Assistive technologies can help seniors maintain their independence and quality of life. has created a free resource that provides a full review of the best companies offering these technologies and an in-depth guide to help seniors and their family pick the one that best fit their needs, lifestyle and medical needs. 

The following links may be helpful for guidance regarding paying for senior care. 

Paying for Senior Care

Financial Options for Long Term Care

Check out the full website here.



Dementia screening form:

AD 8 Dementia screening form

New patient forms: